Weigh In record (no journal entry) for 28 October 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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290 kcal
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Fat: 10.50g | Prot: 26.00g | Carb: 21.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Good Foods Cranberry Almond Chicken Salad. more...
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steady weight
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hjenliu's weight history
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