Weigh In record (no journal entry) for 28 October 2014
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269.1 lb
Lost so far: 0 lb.
Still to go: 119.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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745 kcal
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Fat: 52.17g | Prot: 46.58g | Carb: 20.87g.
Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Grilled Chicken (Skin Not Eaten), Laughing Cow Mini Babybel Original Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Cream (Half & Half), Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
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gaining 0.1 lb a week
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