Weigh In record (no journal entry) for 28 October 2014
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126.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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2301 kcal
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Fat: 89.51g | Prot: 69.17g | Carb: 267.34g.
Breakfast: Sunny Farms Grade A Large Egg, Butterball Everyday Thin & Crispy Turkey Bacon, Sugar, Giant Food Reduced Calorie Light Wheat Bread, giant lower sodium turkey breast, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Animal Fat or Drippings, Roasted Potato, Carrots, Celery. Dinner: Hormel Turkey Pepperoni, Giant Food Pizzeria Style Cheese Pizza. Snacks/Other: Whole Fruit Strawberry Fruit Bar, Lay's Kettle Cooked Reduced Fat Original Potato Chips, Klondike Reese's Peanut Butter Cups Ice Cream Bar, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Seagram's Tonic Water, Giant Food Chocolate Dipped Fruit Bar Mango, Hpnotiq Liqueur, Toufayan Bakeries Whole Wheat Pita Bread, Morningstar Farms Asian Veggie Patties. more...
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gaining 3.5 lb a week
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