Weigh In record (no journal entry) for 27 October 2014
|
246.2 lb
Lost so far: 3.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
530 kcal
|
Fat: 32.50g | Prot: 40.00g | Carb: 22.00g.
Breakfast: Atkins Day Break Creamy Chocolate Shake. Lunch: Kroger Carbmaster Cherry Yogurt, Atkins Atkins pot pie. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennySnodgrass's weight history
|