|
birthday eating is serious
|
185.0 lb
Lost so far: 46.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2014:
|
3115 kcal
|
Fat: 138.78g | Prot: 123.34g | Carb: 354.56g.
Breakfast: Buffalo Wild Wings Chili Con Queso Dip, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Golden Corral Gourmet Chocolate Cake with Chocolate Frosting, Santitas White Corn Tortilla Chips, Quesadilla with Meat and Cheese, Chili's Grilled Chicken Salad. Snacks/Other: Nestle Butterfinger Bar. more...
|
|
4404 kcal
|
Activities & Exercise:
bodybugg - 2 hours, elliptical - 40 minutes, boxing - 37 minutes, Desk Work - 6 hours, Resting - 10 hours and 43 minutes, Sleeping - 4 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjandres's weight history
|