Weigh In record (no journal entry) for 27 October 2014
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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646 kcal
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Fat: 20.33g | Prot: 23.86g | Carb: 94.06g.
Breakfast: Hatfield Bacon, Plain Bagel, McDonald's Diet Coke (Large). Lunch: Sargento Natural Vermont Sharp White Cheddar, Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Granny Smith Apples. more...
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gaining 0.6 lb a week
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