Bigmikie's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
291.6 lb Lost so far: 22.9 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
1340 kcal Fat: 55.50g | Prot: 53.87g | Carb: 164.07g.   Breakfast: Jimmy Dean Jimmy Dean French Toast & Sausage Sandwich, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Hard-Boiled Egg, Bananas. Lunch: Mission Soft Taco Flour Tortillas (Medium), Morningstar Farms Mushroom Lover's Burger, Morningstar Farms Mushroom Lover's Burger, Great Value Light Nonfat Yogurt - Strawberry Banana. more...
losing 0.1 lb a week

   Support   


Other Related Links

Members



Bigmikie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.