swin's Journal, 18 April 2011

Start new diet plan.
Goal 76 kg.
Maintain the weight under 80 kg.
185.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

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fishheads5 recorded a Weigh In at 163.6 lb.
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KualityE supported nicktidwell's Weigh In.
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nicktidwell recorded a Weigh In at 350.0 lb.
april761 supported Porkpie1's Journal Entry.
B T Pipe recorded a Weigh In at 181.7 lb.