swin's Journal, 18 April 2011

Start new diet plan.
Goal 76 kg.
Maintain the weight under 80 kg.
185.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

swin recorded a Weigh In at 194.0 lb.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 replied to their post - All the "magic pills".
michelelala recorded a Journal Entry.
Ro2609 recorded a Weigh In at 210.5 lb.
Thmsvllteresa supported W2W's Journal Entry.
ssheeley updated their Food Diary.
csweld29 recorded a Weigh In at 182.0 lb.
Nigelsh updated their Food Diary.
Lynch and SELouisiana are now buddies.