swin's Journal, 18 April 2011

Start new diet plan.
Goal 76 kg.
Maintain the weight under 80 kg.
185.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

No recent activity.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

NDC1974 updated their Exercise Diary.
HCB supported huntnikk's Journal Entry.
docspaulding recorded a Weigh In at 190.0 lb.
Slickbrew recorded a Weigh In at 227.0 lb.
madaboutmoose commented on BHA's Journal Entry.
jadams recorded a Weigh In at 177.0 lb.
Transformation Butterfly supported madaboutmoose's Journal Entry.
morgieboy recorded a Weigh In at 189.6 lb.