swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: tofu, egg. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

No recent activity.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

syoutsey updated their Exercise Diary.
beata121-79 recorded a Weigh In at 127.9 lb.
BeethnJ recorded a Weigh In at 132.1 lb.
mr_c recorded a Weigh In at 181.8 lb.
Piarest recorded a Weigh In at 140.0 lb.
MM Mommy recorded a Weigh In at 151.7 lb.
phosducin recorded a Weigh In at 159.1 lb.
Neverquit commented on Savebyj's Journal Entry.