swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

No recent activity.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on jimmiepop's Journal Entry.
carmen1098 commented on PokeyJack's Journal Entry.
dnnatellamackenzie recorded a Weigh In at 249.2 lb.
SamK117 recorded a Weigh In at 242.0 lb.
abellsnh updated their Exercise Diary.
repe recorded a Weigh In at 164.2 lb.
Asarver supported smartygirlCA's Journal Entry.
funem001 recorded a Weigh In at 215.0 lb.