swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

swin recorded a Weigh In at 194.0 lb.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

uteeshdhar recorded a Weigh In at 202.8 lb.
talel94 recorded a Weigh In at 183.0 lb.
Prish13 recorded a Weigh In at 153.4 lb.
noraengels recorded a Journal Entry.
Snaomid recorded a Weigh In at 103.6 lb.
mastervan recorded a Weigh In at 215.4 lb.
savsprag recorded a Weigh In at 257.8 lb.
sunanda307 recorded a Weigh In at 151.7 lb.