swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swin's weight history


swin's Recent Activity

swin's Own Activity

swin recorded a Weight Entry at 177.0 lb.
swin recorded a Journal Entry and a Weight Entry at 176.4 lb.
swin recorded a Weight Entry at 176.4 lb.
swin recorded a Weight Entry at 176.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

sweet434sweet commented on malikah00m's Journal Entry.
sisson08 recorded a Weight Entry at 141.0 lb.
peeperjj commented on their Journal Entry.
pdt1982 recorded a Weight Entry at 131.8 lb.
Ti_sve supported verzer1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kevster1 recorded a Weight Entry at 275.8 lb.
evertalejandro recorded a Weight Entry at 282.0 lb.