swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

No recent activity.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

DAK55 recorded a Journal Entry and a Weigh In at 215.0 lb.
ts1952 recorded a Weigh In at 285.2 lb.
chasmash recorded a Weigh In at 289.2 lb.
debora123321 recorded a Weigh In at 156.8 lb.
Bodybeautiful870 updated their Food Diary.
glen commented on pwrestlephoto's Journal Entry.
gingin40 updated their Exercise Diary.
nina la canon recorded a Weigh In at 165.3 lb.