swin's Journal, 18 April 2011

Back from Perth Australia.
185.2 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2011:
316 kcal Fat: 18.35g | Prot: 26.95g | Carb: 9.64g.   Breakfast: egg. Lunch: egg, tofu. more...
on diet swin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swin's own diet



swin's weight history


swin's Recent Activity

swin's Own Activity

No recent activity.

swin's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on SuccessThisTime58's Journal Entry.
annabellechaplin recorded a Weigh In at 122.0 lb.
Diablo360x replied to mommywilder's post - A bit frustrated.
SuccessThisTime58 supported Maria Paz's Weigh In.
wholefoodnut commented on their Journal Entry.
Waittha updated their Food Diary.
Glaun replied to shewhosees's post - Scale Fear.
billtech66 supported izzypup68's Journal Entry.