Weigh In record (no journal entry) for 26 October 2014
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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2560 kcal
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Fat: 123.00g | Prot: 101.00g | Carb: 278.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell Cantina Double Steak Quesadilla, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits. more...
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gaining 12.6 lb a week
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