GH1017's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
204.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
2560 kcal Fat: 123.00g | Prot: 101.00g | Carb: 278.00g.   Breakfast: Starbucks Salted Caramel Mocha (Venti). Lunch: Taco Bell Cantina Double Steak Quesadilla, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits. more...
gaining 12.6 lb a week

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