progowski27's Journal, 26 October 2014

210.6 lb Lost so far: 0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2777 kcal

Fat: 112.32g | Prot: 161.41g | Carb: 287.02g.   Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Red Baron Fire Baked Crust - 4 Cheese Pizza, Hormel Original Pepperoni Slices, Tuscan Garden Jalapeño Slices. Dinner: KFC KFC Cornbread Muffin, Whole Milk, Chili Con Carne with Beans. Snacks/Other: Welch's Fruit Snacks Mixed Fruit, Archer Farms Tex Mex Trail Mix, V8 V-Fusion Strawberry Banana Juice, Clif Bar Builder's Bar - Chocolate Mint, Nature's Best Isopure Zero Carb. more...

4604 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Sitting - 3 hours, Driving - 1 hour. more...