brianfitz's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014

257.4 lb Lost so far: 12.8 lb. Still to go: 72.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2014:

109 kcal

Fat: 2.51g | Prot: 9.07g | Carb: 12.18g. Breakfast: Coffee (Brewed From Grounds) , 1% Fat Milk. more...

2844 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

brianfitz's weight history