Weigh In record (no journal entry) for 26 October 2014
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221.4 lb
Lost so far: 22.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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788 kcal
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Fat: 23.27g | Prot: 44.25g | Carb: 100.79g.
Lunch: Perkins Restaurant Spinach and Baby Bella Scramble. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Pepsi Diet Pepsi (Bottle). more...
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losing 2.8 lb a week
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bzzelady's weight history
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