Weigh In record (no journal entry) for 26 October 2014
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212.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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766 kcal
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Fat: 31.03g | Prot: 12.82g | Carb: 117.99g.
Breakfast: BelVita Belvita Blueberry Breakfast Biscuits (Nabisco), Baguette, Cream Cheese, Irene's Raspberry Rugallah. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 1.4 lb a week
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siamman's weight history
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