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Suzeque
Journal
25 Oct 14
Suzeque's Journal, 25 October 2014
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Weigh In record (no journal entry) for 25 October 2014
145.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2014:
251 kcal
Fat: 12.99g | Prot: 17.45g | Carb: 17.30g.
Dinner:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tomatoes, Great Lakes Cheese Monterey Jack Cheese, Iceberg Lettuce (Includes Crisphead Types).
more...
1958 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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