tmp917's Journal, 25 October 2014

163.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 63.80g | Prot: 73.88g | Carb: 310.17g.   Breakfast: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Great Value Strawberry Awake Cereal, Bananas. Dinner: Pizza Hut Fried Cheese Sticks, Chili Con Carne with Cheese, Primanti Bros. Primanti Bros. Sandwich. Snacks/Other: Great Value Strawberry Awake Cereal, Sunsweet Ones California Prunes, Great Value No Sugar Added Frozen Mixed Fruit. more...

2267 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...