lluvias26's Journal, 25 October 2014

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Weigh In record (no journal entry) for 25 October 2014

125.7 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed N/A.

Diet Calendar Entries for 25 October 2014:

639 kcal

Fat: 24.47g | Prot: 52.00g | Carb: 211.40g. Breakfast: Dolores Atún en Agua, Alpura Yogurt Natural sin Azucar, Los Volcanes Queso Oaxaca, Surimi. Lunch: Quaker Barras de Avena con Piña, Quaker Barras de Avena con Fresa. more...

1664 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Muy bien, sólo dos kilitos más!

25 Oct 14 by member: FRNK_G


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lluvias26's Journal, 25 October 2014

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