Weigh In record (no journal entry) for 25 October 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2014:
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3249 kcal
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Fat: 96.80g | Prot: 220.92g | Carb: 384.55g.
Breakfast: Whole Wheat Bread, Egg, Oats, Cooked Egg White. Lunch: Sweet Potato, Brown Rice, Chicken Breast. Dinner: Plain Yogurt, Cottage Cheese. Snacks/Other: Carrots, Broccoli, Almonds, Bananas, Apples, Whole Milk. more...
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