BobMciu's Journal, 25 October 2014

Winter PJs
202.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2014:
516 kcal Fat: 8.22g | Prot: 15.89g | Carb: 109.40g.   Breakfast: MiraLAX Miralax, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Bananas, Nature's Path Heritage Flakes Multigrain Cereal, 1% Fat Milk, Fiber One Bran Cereal. more...
gaining 10.5 lb a week

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