Weigh In record (no journal entry) for 25 October 2014
Diet Calendar Entries for 25 October 2014:
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2934 kcal
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Fat: 141.10g | Prot: 117.07g | Carb: 324.48g.
Breakfast: Farmer John Extra Lean Ground Pork, homemade granola cereal, Great Value Sharp Cheddar Cheese, Fit & Active Turkey Bacon, Goldhen Grade A Large Eggs. Lunch: Golden Delicious Apples, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Lunch Mate Deli Thin Sliced Honey Ham, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Lunch Mate Deli Premium Oven Roasted Roast Beef, Safeway Light Mayonnaise, French's Honey Mustard, Great Value Sharp Cheddar Cheese, Whole Wheat Bread (Commercial), Turkey Creek Snacks Chicharron Pork Skins. Dinner: Reese's Reese's Pieces, Duncan Hines Chocolate Lover's Brownie Mixes - Milk Chocolate Chunk, Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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4070 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Shopping - 45 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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