AugustRush's Journal, 25 October 2014

Okay, so I wanted to change my calorie intake on here from 1000 to 1500, but Im not sure how to do that, is there anyone who can tell me how to change that?

Diet Calendar Entry for 25 October 2014:
896 kcal Fat: 51.01g | Prot: 25.16g | Carb: 91.64g.   Breakfast: Food Club Instant Oatmeal - Strawberries & Cream, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Harris Teeter Shredded Four Cheese Mexican Blend, Daisy Sour Cream, Baked Potato (Peel Eaten), Tomatoes, Harris Teeter Shredded Four Cheese Mexican Blend, Marie's Caesar Dressing, Fresh Express Salad 50/50 Mix. more...


Comments 
Go to your food log. At the bottom it says "calculate your RDI." Click on that. Let it calculate then just change the number to what you want. 
25 Oct 14 by member: msbuggirl
ok thank you! :3 
25 Oct 14 by member: AugustRush

     
 

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