Weigh In record (no journal entry) for 25 October 2014
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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160 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 23.00g.
Breakfast: Kroger Stevia Blend, Yogi Green Tea Blueberry Slim Life, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. more...
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losing 0.7 lb a week
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mwood143's weight history
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