magsgreen's Journal, 17 April 2011

this is ridiculous! I'm wasting time and money. Really need to get my act together
245.6 lb Lost so far: 0 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:
1580 kcal Fat: 63.37g | Prot: 72.14g | Carb: 192.25g.   Breakfast: White Mushrooms (Stir-Fried), Rindless Streaky Bacon, Fried Egg. Lunch: Lasagna with Chicken or Turkey. Dinner: 2% Fat Milk, Nutzy Crunch, Raisins (Seedless). Snacks/Other: 2% Fat Milk, Coffee, Herbal Tea. more...
3057 kcal Activities & Exercise: Standing - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
on diet magsgreen's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for magsgreen's own diet



magsgreen's weight history


magsgreen's Recent Activity

magsgreen's Own Activity

No recent activity.

magsgreen's Buddies

No recent activity.

Other Member Diet Recent Activity

Emkamitchell recorded a Weigh In at 165.0 lb.
John10251 supported msbuggirl's Journal Entry.
jferg1949 supported Wanda Lee's Journal Entry.
cgivner recorded a Weigh In at 224.0 lb.
relaxio recorded a Weigh In at 204.2 lb.
Pfelix recorded a Weigh In at 124.2 lb.
keycon recorded a Weigh In at 185.4 lb.
caityq recorded a Weigh In at 164.0 lb.