Weigh In record (no journal entry) for 24 October 2014
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265.4 lb
Lost so far: 3.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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430 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 62.00g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Philadelphia Whipped Mixed Berry Cream Cheese, Sara Lee Deluxe Bagels - Blueberry. more...
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losing 0.2 lb a week
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