Weigh In record (no journal entry) for 24 October 2014
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206.9 lb
Lost so far: 33.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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1564 kcal
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Fat: 95.53g | Prot: 119.67g | Carb: 56.05g.
Breakfast: Bacon (Cured, Baked, Cooked) , Better'n Eggs Better'n Eggs. Lunch: Taylor Farms Celery Sticks, Bell Peppers, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Cooked Broccoli (from Fresh), Perdue Cornish Hen. Snacks/Other: Kirkland Signature Natural Psyllium Fiber, Eileen's Colossal Cookies Macadamia Nut with White Chocolate Chips Cookie, Jif Extra Crunchy Peanut Butter. more...
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2467 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Wally5211's weight history
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