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tina
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197.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1232 kcal
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Fat: 40.15g | Prot: 86.84g | Carb: 143.61g.
Breakfast: Trader Joe's White Button Mushrooms, Egg, Monks' Bread Wheat Wholegrain Bread, Tea (Brewed). Lunch: Coffee with Sugar, Trader Joe's Hass Avocado, Subway Subway Club Salad. Dinner: Kiwi Fruit, Cantaloupe Melons, Green Peas (Frozen), Crunchies Roasted Veggies, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Hershey's Special Dark Chocolate Chips, Chick-fil-A Icedream (Cone), Whipping Cream, Carla's Sweets Merengues. more...
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gaining 6.2 lb a week
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