|
Yes
|
144.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2014:
|
1362 kcal
|
Fat: 63.21g | Prot: 38.95g | Carb: 163.13g.
Lunch: Tony Chachere's Original Creole Seasoning, Vegetable Soup (Canned, Condensed), Granulated Sugar, Coffee, Celery. Dinner: Onions, Tomatoes, Mustard, Salted French Fries (Value), BK Big Fish Sandwich. Snacks/Other: Smooth Peanut Butter (Without Salt), Tap Water. more...
|
|
2694 kcal
|
Activities & Exercise:
Driving - 13 minutes, Standing - 18 minutes, Sitting - 3 hours and 1 minute, Walking (slow) - 2/mph - 3 minutes, Housework - 8 hours and 44 minutes, Desk Work - 2 hours and 41 minutes, Sleeping - 9 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|