lionpete's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
350.0 lb Lost so far: 102.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 October 2014:
917 kcal Fat: 37.52g | Prot: 57.42g | Carb: 104.48g.   Breakfast: Fried Egg, Publix Sliced Mild Cheddar Cheese, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Wonder Light Italian Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
3867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week



     
 

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