Weigh In record (no journal entry) for 24 October 2014
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209.0 lb
Lost so far: 66.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2014:
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1175 kcal
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Fat: 41.00g | Prot: 91.00g | Carb: 131.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Kroger Sliced Carrots, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 8.4 lb a week
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