Weigh In record (no journal entry) for 24 October 2014
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293.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1040 kcal
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Fat: 28.09g | Prot: 55.57g | Carb: 136.19g.
Breakfast: Coffee. Lunch: Subway Chili Con Carne Soup, Subway Mustard, Subway 12" Black Forest Ham. more...
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gaining 0.1 lb a week
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