Weigh In record (no journal entry) for 24 October 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2014:
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467 kcal
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Fat: 13.16g | Prot: 16.92g | Carb: 76.85g.
Breakfast: Sara Lee Whole Grain White Bread, Pecan Nuts, Great Value Raisins, Nature's Place Organic Old Fashioned Oatmeal. Dinner: Black Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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rtkilian's weight history
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