Weigh In record (no journal entry) for 24 October 2014
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134.3 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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211 kcal
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Fat: 8.69g | Prot: 18.76g | Carb: 13.41g.
Breakfast: Sliced Ham (Extra Lean) , Milk (Nonfat) , Scrambled Egg , Coffee (Brewed From Grounds) . more...
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steady weight
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AnaMarcela's weight history
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