Weigh In record (no journal entry) for 24 October 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2014:
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1359 kcal
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Fat: 47.92g | Prot: 76.29g | Carb: 153.46g.
Breakfast: Coffee, Post Honey Bunches of Oats with Almonds. Lunch: Turkey Breast Meat, Grilled Cheese Sandwich. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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lizh's weight history
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