Weigh In record (no journal entry) for 24 October 2014
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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958 kcal
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Fat: 34.68g | Prot: 41.69g | Carb: 122.29g.
Breakfast: Sour Cream, Triple Berry Blend, dole mango chunks, Strawberries, Bananas. Lunch: Cottage Cheese, Ground Beef (80% Lean / 20% Fat), Daily Chef Steamable Normandy Blend. Snacks/Other: Fuji Apples. more...
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losing 0.2 lb a week
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Lord_Faramir's weight history
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