Weigh In record (no journal entry) for 24 October 2014
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198.3 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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422 kcal
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Fat: 24.17g | Prot: 18.38g | Carb: 33.20g.
Breakfast: Tamale with Meat. more...
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gaining 0.5 lb a week
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popatop75's weight history
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