Weigh In record (no journal entry) for 24 October 2014
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112.4 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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47 kcal
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Fat: 0.71g | Prot: 1.28g | Carb: 9.17g.
Breakfast: Whole Wheat Oatmeal Cookies. more...
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gaining 1.7 lb a week
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han jian's weight history
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