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Have forgotten to enter my steps the last few days.
Tues. Around 5,000 (headache that day).. Wednesday 10500 Thurs 8300.
Glad it's Friday. Out of time, have to get ready for work.
Diet Calendar Entry for 24 October 2014:
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1413 kcal
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Fat: 48.82g | Prot: 44.33g | Carb: 149.17g.
Breakfast: Flaxseed Seeds, kale smoothie, protein powder. Lunch: veggie and bean soup. Dinner: kotashima red rice, Onions, Cabbage, Ground Pork, Tomatoes, Green Peppers. Snacks/Other: Light Beer, Goya Guava Jelly, updated whole wheat bread, Butter, Otis Spunkmeyer Wild Blueberry Muffin (2.25 oz). more...
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 Comments
Did you ever write FS about adding a step counter? It seems a lot of people would want that - as many as the ones who want to invite their 'professionals' to view their results.
24 Oct 14 by member: FullaBella
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24 Oct 14 by member: wholefoodnut
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Great step count, Jeri! Marvelous!
25 Oct 14 by member: Deb_N
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