Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MrGoodnight
Journal
24 Oct 14
MrGoodnight's Journal, 24 October 2014
MrGoodnight's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2014
195.4 lb
Lost so far:
2.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2014:
832 kcal
Fat: 27.49g | Prot: 26.13g | Carb: 118.90g.
Breakfast:
Tesco Nice Biscuits, Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream.
Lunch:
Mars Bounty, Tesco Wafer Thin Honey Roast Ham, Corn Pasta (Cooked).
more...
2159 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MrGoodnight's weight history
view complete history