Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scottle
Journal
24 Oct 14
scottle's Journal, 24 October 2014
scottle's Profile
< Previous Entry
|
Next Entry >
Well, its been a stressful few months. Broke my foot, stopped eating right & exercising, and ultimately came undone. Time to pick up the pieces and get accountable again.
152.8 lb
Lost so far:
14.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2014:
1252 kcal
Fat: 50.23g | Prot: 46.36g | Carb: 153.06g.
Lunch:
Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Dinner:
Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Golden Delicious Apples.
more...
1995 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scottle's weight history
view complete history