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damn damn damn caught in a sugar addiction
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165.1 lb
Lost so far: 11.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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1627 kcal
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Fat: 99.61g | Prot: 90.17g | Carb: 87.66g.
Breakfast: Bacon Thick Sliced, Hard-Boiled Egg, Coffee. Lunch: Green Olives, Salted Peanuts (1 oz). Dinner: Homestyle Guacamole, Bacon Thick Sliced, Onions, Fried Egg. Snacks/Other: Jet-Puffed Miniature Marshmallows, Mega Cracklins, Prunes. more...
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gaining 0.2 lb a week
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