Weigh In record (no journal entry) for 23 October 2014
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383.7 lb
Lost so far: 0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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1980 kcal
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Fat: 88.00g | Prot: 65.80g | Carb: 205.20g.
Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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losing 4.4 lb a week
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