Day 9: intermittent fasting. 19-5
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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1287 kcal
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Fat: 24.23g | Prot: 51.86g | Carb: 221.06g.
Lunch: The Ginger People Ginger Chews, Honeycrisp Apples, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak. more...
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gaining 0.5 lb a week
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