WondeRN's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014

206.4 lb Lost so far: 4.4 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2014:

985 kcal

Fat: 64.39g | Prot: 17.29g | Carb: 86.95g. Breakfast: Great Value Crescent Roll, Bar-S Foods Hot Dog Franks. Lunch: Bananas. more...

2576 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

WondeRN's weight history