Weigh In record (no journal entry) for 23 October 2014
|
156.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 October 2014:
|
145 kcal
|
Fat: 4.00g | Prot: 22.00g | Carb: 7.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauried0872's weight history
|