Kate Whitehall's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2014:
1253 kcal Fat: 50.58g | Prot: 52.45g | Carb: 144.84g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Honey Nut Cheerios, Toasted Whole Wheat Bread. Lunch: Kirkland Signature Trail Mix, Tree Top Natural Apple Sauce (No Sugar Added), Cheddar Cheese, Flour Tortilla. Dinner: Roasted Potato, Mixed Salad Greens, Chicken Breast. Snacks/Other: Lay's Classic Potato Chips (28.3g), Welch's Fruit Snacks Mixed Fruit. more...

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