OG SWANK's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2014:
888 kcal Fat: 34.29g | Prot: 46.08g | Carb: 102.40g.   Breakfast: Latte Coffee. Lunch: Ham and Cheese Sandwich, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Burrito with Beans, Cheese and Meat. more...

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