Weigh In record (no journal entry) for 23 October 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2014:
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2611 kcal
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Fat: 98.76g | Prot: 53.43g | Carb: 361.20g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Coca-Cola Coco-Cola Classic (12 oz), meijer strawberry strudel. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Betty Crocker Tuna Helper - Cheesy Pasta. Snacks/Other: M&M's Peanut Butter M&M's, Orville Redenbacher's Movie Theater Butter Popcorn, Reddi-wip Extra Creamy Whipped Cream, Great Value French Vanilla Ice Cream, Smucker's Hot Fudge Topping, Great Value Maraschino Cherries, Peanut Butter Cookie, Peanut Butter Cookie with Chocolate. more...
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2488 kcal
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Activities & Exercise:
Driving - 50 minutes, Sitting - 8 hours and 25 minutes, Standing - 2 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Sleeping - 10 hours. more...
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gaining 3.3 lb a week
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