Torontogirl's Journal, 16 April 2011

Had my first calzone last night to see if I had gluten issues. So far, so good. Back on to Atkins and toward OWL. This morning, I had a skinny vanilla latte with lactose free milk (only in Canada!). Maybe I just have issues with dairy. I still want to lose 20 pounds but I want to stabilize my weight because I am travelling now on and off for the next month.
148.4 lb Lost so far: 11.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.1 lb a week

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Those skinny vanilla lattes are awesome here at Square One Starbucks! I get it made with lactaid! 
16 Apr 11 by member: gizmonel

     
 

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