|
need to better regulate my calories.
|
214.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2014:
|
2447 kcal
|
Fat: 93.65g | Prot: 97.14g | Carb: 336.30g.
Breakfast: turners place yogurt strawberry parfait, Monster Beverage Monster Rehab, Bananas. Lunch: 14" Pepperoni Pizza, Potato Chips, Archer Farms Cilantro Lime Rice, Goya Black Beans. Dinner: SuperPretzel Soft Pretzels (with Salt), Frankfurter or Hot Dog on Bun. Snacks/Other: Planters Salted Peanuts (1 oz), Kroger Popcorn Chicken, Tazo Organic Iced Green Tea (Bottle), Kroger Corn Flakes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hf333's weight history
|