connellsville8886's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
250.4 lb Lost so far: 8.4 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2014:
620 kcal Fat: 31.00g | Prot: 30.00g | Carb: 57.00g.   Breakfast: McDonald's Bacon, Egg & Cheese Bagel. more...
gaining 9.8 lb a week

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